A Better Medway provides specialist support and advice as well as programmes and resources to help people living or working in Medway to improve their health and well-being.

How they can help:

Quit smoking

Support in quitting smoking during pregnancy and an online quitting support service.

Healthy mind

Five ways to improve wellbeing and loneliness.

Losing weight

Adult weight loss and family weight management.

Alcohol and your health

Check your alcohol score and find substance misuse support.

Healthy child

Breastfeeding, school programmes and baby development.

Get active

Cycling groups and health walks.

Check your health

NHS health checks and sexual health information.